Surviving Senior Year #SeniorSznSeries
Yesterday was a heavy day for me. I wasn't emotional but I had a heart full of gratitude. Yesterday made a week since I moved out of my apartment on campus. I had visited for the weekend of March 13th and I didn't plan that I wouldn't return to complete my senior year. I was home for three and a half weeks. Stripped from physical contact, normal work, and school routine. I miss my own space the most. Some call it selfish but I was living on my own for a year and a half. I used to look out for my self, cooking, pursuing my independence, dining myself. I remember that Thursday, one of my friends asked did I wanna go out. I declined and said I had so much work to do. However, I REGRET that now, since that was the last time I was going to see him.
As people, we don't truly value human interaction until
we are deprived of it. Right now, we can hold zoom calls, skype, google
hangouts but it is not the same. Nothing compares to the freedom that you have
when a friend invites you out. I have noticed my behavior during this time. I
am moody throughout time. I find myself going through a range of emotions.
Starting happy and positive, them irritable and annoyed. During midday, I just
want to crawl back into bed until this is over. This pandemic is HARD! It is
hard for everyone but especially us extroverts. I went to Walmart and it was
such therapeutic for me. This time truly shows you who you're friends are.
Academically, I am doing well but I just find myself
trying to keep my head above water. Some students have written this semester
off and mentally checked out. The tricky thing about online classes is that
there is no accountability outside of yourself. There is no physical contact
and that is TRICKY! This past week, I've been dragging myself out of bed only
to check in 30 minutes earlier. Honestly, I have been hard on myself. I have
set the same alarms -- I typically would! I would wake at 8 or 9 am. These days
I simply don't have the energy! However, the pressures to be successful and
perfectionism, led me down the dark road of not doing enough or being
productive. This is why I decided to share with you steps on how to take care
of yourself during this time.
Let's retire from the idea of being productive every
day with unrealistic expectations the truth is that our quarantine routine is
NOT the same as our normal routine. Our normal routine would be waking up and
showering, brewing our morning coffee, and we're out the door. I miss campus. I
miss the shuttle. I miss the GRIND (coffee shop) on campus. I miss my friends.
I miss being busy and on the run! It's funny - cause I dreaded most of the
tasks. Lol. However, I don't miss the way I was mistreated on campus or
discrimination. As a minority, specifically a black woman, was a struggle every
day. I had limited resources, limited mentors, and a constant endurance to
stomach microaggressions, personal bias. I had a three-month grade appeal!
C'mon students were undervalued at UWM. However, I will address this in-depth
in a later blog!
Tips for Self-Care:
·
Read or book or listen to your FAV podcast
·
Take a bubble bath
·
Exercise (This is SOO tricky for me, haha).
·
Write/Journal
·
Watch your fav movie/show
·
Take a walk
·
Sit outside
·
Clean
·
Limit social
Tips for Social Distancing :
·
Facetime a friend (Platforms may vary).
·
Try not to self-isolate, spend time with your
family
·
Play games
·
Grab your favorite snacks
·
Conduct weekly-check-ins with friends/family
Love, Nikia
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